Lime
Citrus aurantiifolia
A powerhouse of citric acid and Vitamin C, limes are clinically utilized for their ability to enhance metabolic alkalinity and support the body's primary immune defenses. Their unique bioacti
Nutrient Profile
Health Benefits
Immune Resilience
High concentrations of ascorbic acid and limonoids stimulate the production of antibodies and support the body's response to respiratory infections.
Metabolic Alkalinity
Despite being acidic, lime juice has an alkalizing effect in the body, helping to balance pH levels and reduce the risk of uric acid buildup and kidney stones.
Digestive Stimulation
Stimulates the secretion of gastric juices and bile, aiding in the breakdown of complex proteins and enhancing overall nutrient absorption.
Preparation Guide
Freshly juiced and consumed immediately to preserve Vitamin C.
Best For: Maximizing nutrient absorption and digestibility
Alternative Usage
Best For: Lemon or Grapefruit for similar citric acid profiles.
Therapeutic Recipes
Alkalizing Lime Elixir
A refreshing, metabolic-boosting preparation that pairs lime with mint and a pinch of sea salt to enhance mineral absorption and alkalinity.
Clinical Focus
Focuses on enhancing urinary citrate levels and promoting metabolic alkalinity.
Juice the fresh limes directly into a glass of chilled water.
Muddle the mint leaves to release essential oils and secondary bioactives.
Add a pinch of sea salt to support electrolyte balance and increase the bioavailability of the lime's minerals.
Stir well and consume as a morning tonic to prime the digestive system.
Clinical Ingredients
- 2 Fresh Limes (juiced)
- 1 sprig Fresh Mint
- 1 pinch Himalayan Sea Salt
- 12oz Filtered Water
Therapeutic Focus
Focuses on enhancing urinary citrate levels and promoting metabolic alkalinity.
Sourcing & Preparation
Clinical Grade Equipment
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Scientific Analysis & Clinical Insights
ABSTRACT
Clinical evidence from a large-scale trial demonstrates that lime-based preparations can modulate the severity and duration of common cold symptoms through its potent antioxidant and antimicr
Reduction in clinical symptom severity in the second week
Enhanced antioxidant status in treated participants
Verified efficacy for supportive immune care
Safe for long-term clinical supplementation
CLINICAL SPECS
Confirms Lime's status as a valid clinical tool for respiratory and immune support.
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Frequently Asked Questions about Lime
Is lime juice acidic or alkalizing?
While lime juice is acidic outside the body, it has an alkalizing effect once metabolized, which helps balance systemic pH and supports kidney function.
Can limes help prevent kidney stones?
Yes, limes are high in citrate, which helps prevent the formation of calcium oxalate stones by increasing urinary volume and alkalinity.